Book an Appointment
Booking your session is simple and confidential. Choose a type of session that works for you, and take the first step toward healing and stronger relationships. Most sessions are private, secure, and available either in-person at FlowSpa in Peterborough or online.
Welcome to our online booking site!
Consultation | Free
Not sure if therapy is the right fit? Book a free consultation to meet with a therapist, ask questions, and explore how we can support you. There’s no pressure — just a safe space to learn more and see if we’re the right match for your needs.
Individual Psychotherapy
Gain clarity and support while working through anxiety, depression, trauma, or life challenges. Individual therapy helps you understand your patterns, build healthier boundaries, and create positive changes that strengthen your relationships.
Couple Psychotherapy
Rebuild trust, improve communication, and deepen your connection. Couples therapy provides a safe space to break unhelpful cycles, address conflict, and rediscover the closeness in your relationship.
Family Psychotherapy
Improve communication, resolve conflict, and strengthen family bonds. Family therapy helps members work together, set healthy boundaries, and create a supportive home environment where everyone can thrive.
Group Therapy
Select a session
from the list on the left
to view available appointment times
Need Help? 7057610248 information@harnessingchange.ca